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SD Weekly Market Blogs

LIFE IS PEACHY

May 16, 2013 - 8:16am
Author: 
Christina S.

Nothing says summertime like ripe, juicy peaches, nectarines and apricots from the North Park Thursday Farmers’ Market. Look for fresh stone fruits at Smit Orchards and R&L Farms today. Eat a peach out of hand, or toss peaches, blueberries and Suzie’s Farm strawberries with a little Meljess Bees honey and a few sprigs of mint for a refreshing summer fruit salad.

Slice peaches into a fruit punch or sangria with navel oranges and Eureka lemons from Paradise Valley Ranch. Pick up a pastured bird from Da-Le Ranch and greens from J.R. Organics and African Sisters Farm and make chicken with peach stuffing.

Try spiced, braised peaches over a scoop of bare roots vegan ice cream for a delicious dessert, or try your hand at baking this delicious peach pie. And remember to enjoy peach day of summer!

CORN TO BE WILD

May 14, 2013 - 10:20am
Author: 
Christopher S.

Sweet corn from Imperial Valley is back at Kawano Farms’ stand at the Pacific Beach Tuesday Farmers’ Market - it’s delicious steamed, baked or sauteed, but it’s summertime so we’ll be firing up the barbecue for grilled corn on the cob.

Slather it with cultured butter from Spring Hill Cheese Company, or go vegan with a drizzle of extra virgin oil from the California Olive. Add chopped cilantro from Suzie’s Farm and a squeeze of calamansi lime from Paradise Valley Ranch, or pick up Hass avocados from Gilbert Quintos Farm for a summer corn salad - try it topped with a skewer of grilled shrimp from Salmon Slinger for a super healthy and flavorful dinner.

Take home some sweet corn this Tuesday - its’ a-maize-ing!

WE'RE BAAA-CK IN ACTION

May 3, 2013 - 9:44am
Author: 
Christopher S.

What’s the best way to enjoy artisan cheese from Nicolau Goat Farm at the Little Italy Mercato Farmers’ Market? Maybe it’s classic chevre layered with beets from Sage Mountain Farms in a beautiful terrine. Could it be the goat feta combined with citrus-y sorrel from J.R. Organics and extra-virgin oil from the California Olive in sorrel pesto?

We love to spread red pepper chevre on country French bread from Bread & Cie and top it with caramelized fennel from Maciel Farm. Slice up aged Stanislaus Supreme and serve on a cheese plate with Fuji apple wedges from Lone Oak Ranch, roasted almonds from Hopkins AG and a drizzle of Heratige Farm honey, or try the Stagionato Misto, a semi-firm cheese of sheep and goat milk, garnished with peach-blackberry preserve from Terra Verde Foods.

Try these variations of Goat Cheese Salads, using Kawano Farms' strawberries and Smit Orchard cherries. You can't go wrong with a Strawberry, Basil and Goat Cheese Panini; grab whole wheat levain from Belen Bakery and basil from Suzie's Farm.

What’s your goat-to recipe?

GET KEEN ON BEANS

April 30, 2013 - 11:14am
Author: 
Chris S.

We love legumes and spring brings fresh fava beans and English peas from Maciel Farm to the Pacific Beach Tuesday Farmers’ Market. Sautee up a succotash with sweet corn from Kawano Farms’ stand and summer squash from J.R. Organics, or visit Suzie’s Farm for fresh fennel and mint to make a spring fava bean salad.

Pair peas with cilantro from Gilbert Quintos Farm in this English pea puree topped with sea scallops from the Salmon Slinger. Fresh legumes are packed with protein and full of fiber, but they won’t add a lot of calories to dinner. They can be stored in your refrigerator for four to five days, but for the sweetest, freshest flavor, enjoy them the same day you take them home.

Do yourself a fava and pick some up this Tuesday!

EAT, DRINK AND BE CHERRY!

April 24, 2013 - 1:05pm
Author: 
Christina S.

Check out the newest crop to hit the North Park Thursday Farmers' Market, cherries from Smit Orchards, like sweet red drops of summer on the tongue.

They’re perfect for a healthy snack anytime, stir them into a bowl of Ancient Secrets’ Greek style yogurt, or slice them in half and use them to top a bowl of Bare Roots’ vegan ice cream (and add some crushed Honey-Vanilla Almonds from Hopkins AG for a perfect Sundae!).

Pick up fresh citrus from R&L Farms, herbs from Suzie’s Farm and Meljess Bees’ Honey for this sweet and savory Rosemary Lemonade with Cherries. Use them to garnish a cheesecake made with Spring Hill Cheese Company Lemon Quark, or serve them over French toast made with Belen Bakery’s country bread and Paradise Valley Ranch pastured eggs.

Grab farm-fresh chicken from DaLe Ranch to make this Butter Lettuce, Chicken and Cherry Salad; it's hearty enough to be your main dish.  Feeling the knead to bake? Sweet Cherry Pie will satisfy your craving and makes enough to share with hungry friends and neighbors. 

Cherry on!

PEAS AND PROSPERITY

April 23, 2013 - 1:52pm
Author: 
Chris S.

Look for fresh, sweet English peas from Maciel Farm at the San Diego Public Wednesday Farmers’ Market. Try them in a simple spring salad with fresh mint from Suzie’s Farm or sautee them in a succotash with sweet corn from Kawano Farms’ stand.

Add them to a seafood paella with local fish and shellfish from the Salmon Slinger, or puree peas with cilantro and limes from Gilbert Quintos Farm for this unique peacamole.

Like other legumes, peas are packed with protein and fiber, especially in proportion to their low total calories. But fresh peas also contain antioxidants called phytonutrients and a generous helping of omega-3 acids. The next time you think of a healthy green side dish, visualize whirled peas.

HERB-AN RENEWAL

April 22, 2013 - 9:25am
Author: 
Christina S.

Spring brings bunches of herbs including mint, basil, parsley, lemongrass and more to the Pacific Beach Tuesday Farmers’ Market. Suzie’s Farm strawberries and fresh basil meet Nicolau Goat Farm’s fresh chevre and whole wheat levain from Belen Bakery in this tasty panini, and spring mint freshens up Maciel Farm’s English peas.

Go to Gilbert Quintos Farm to make lavender lemonade sweetened with Mikolich Honey, or combine J.R. Organics’ cilantro and radishes with avocado and lime from Paradise Valley Ranch in this crunchy salad that’s great on its own or topped with a grilled grouper filet from the Salmon Slinger.

Dill adds fresh flavor to this zucchini soup that’s garnished with Ancient Secrets’ yogurt and pistachios from Hopkins AG. Take home spring herbs this Tuesday!

ZUCCHINI FOR MANY

April 19, 2013 - 9:45am
Author: 
Chris S.

Look for the first of the summer squashes in the form of tender, young zucchini at the Little Italy Mercato farmers' market this week from J.R. Organics and Vangs Farm. Enjoy them raw in an early summer salad with baby artichokes from Suncoast Farm, Maciel Farm’s fresh peas, spring onion from Tom King Farm and a drizzle of arbequina olive oil from Thyme of Essence.

Get some squash on the grill next to sliced ciabatta from Bread and Cie and sandwich it together with chevre from Nicolau Goat Farm and Basiltops’ Pesto Perfecto for an amazing zucchini panini. Toss it with sweet corn from Kawano Farms’ and a splash of aged balsamic from The California Olive for a roasted corn and zucchini salad.

Grilling zucchini is easy! Check out these great instructions. Make a cold zucchini soup, using Ancient Secrets' yogurt and SpringHill Cheese Co. butter. Whip up this almond butter based hummus and chop zucchini into sticks for dipping and you have yourself a healthy, crunchy snack!

Oh my squash, that’s a tasty vegetable!

SLAM DUNK

April 10, 2013 - 1:40pm
Author: 
Christopher S.

When we see crunchy vegetables like celery, carrots, broccoli, baby squash, Japanese turnips and radishes at the North Park Thursday Farmers’ Market, we get the urge to dunk!

Dip them in raw, vegan, flavor packed spreads from Majestic Garlic (cilantro-jalapeno is our favorite), in spicy habanero hummus from Baba Foods, or is smoky Chipotle Bitchin’ Sauce. Try making this almond hummus dip, using nuts from Hopkins AG or use their almond butter as a smear. Plunge veggies into Mediterranean garlic-herb salsa from Hani’s Olives, or make a fondue for dipping with Spring Hill Cheese Company’s organic cheddar!

Pick up Ancient Secrets yogurt and your favorite fresh herbs for this healthy dip. Load up on crisp spring vegetables from your favorite farmers and get dippin’. It’s crunch time!

SINGING THE BLUES

April 9, 2013 - 8:36am
Author: 
Christopher S.

Look for the first fresh blueberries of the season at the Pacific Beach Tuesday Farmers’ Market from Lone Oak Ranch and Smit Orchards. Toss them in a cool fruit salad with Suzie’s Farm’s strawberries and Kawano Farms’ raspberries or enjoy them stirred into Ancient Secrets’ yogurt with a drizzle of Mikolich Honey.

Pick up fresh chevre from Nicolau Goat Farms and organic butter from Spring Hill Cheese Company for blueberry goat cheese muffins - we serve them with a cup of Black Rose from the Tea Gallerie. Grab citrus from Paradise Valley Ranch and fresh mint at Gilbert Quintos Farm for a refreshing blueberry lemonade.

Ask L’Ardiguel to fold some fresh berries into one of their authentic French style sweet crepes. It’s going to be a blue Tuesday!